Hypertension (High Blood Pressure)

Hypertension is a condition in which there has been persistently increased force of circulating blood against the walls of the arteries.  Blood pressure readings are recorded as two numbers – systolic (the top number) and diastolic (the bottom number).  They indicate the force of the blood against your arteries when the heart is beating (systolic) and when it is at rest/between beats (diastolic).   Anything under 120/80 is considered a normal blood pressure.  

Hypertension is often called the “silent killer” because most people experience no symptoms of high blood pressure, therefore annual physical exams are very important in maintaining good health and well-being.  Taking blood pressure medication resulting in a well-controlled/normal blood pressure does not remove your diagnosis of hypertension, but will reduce your risk of complications.  

Risk factors include, but are not limited to: 

  • Advancing Age 

  • Race

  • Family History

  • Inactivity

  • Increased alcohol intake

  • Tobacco use 

  • Increased sodium intake 

  • Obesity/Excess weight 

  • Decreased potassium intake

  • Stress 

Complications include, but are not limited to:  

  •  Damage to the arteries

  • Heart attack

  • Stroke

  • Kidney damage

  • Cognitive impairment 

  • Vision loss

  • Heart failure 

Helpful Sites For More Information